Mediterranean Diet 101

Mediterranean Diet or Mediterranean nutrition is an eating lifestyle practiced by people living around Mediterranean Sea for ages. This eating plan vary from one area to another, depending on local climate, local customs, religion, culture etc. It has been shown that Mediterranean Diet promotes human health and overall well-being. It is often combined with Carbohydrate Cycling Diet as eating lifestyle for many people, active athletes included.

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Mediterranean Diet 101

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Mediterranean Diet or Mediterranean nutrition is an eating lifestyle practiced by people living around Mediterranean Sea for ages. This eating plan vary from one area to another, depending on local climate, local customs, religion, culture etc. It has been shown that Mediterranean Diet promotes human health and overall well-being. It is often combined with Carbohydrate Cycling Diet as eating lifestyle for many people, active athletes included.

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The web site mediterraneandiet101.com states the following, "Mediterranean Diet or Mediterranean nutrition is an eating lifestyle practiced by people living around Mediterranean Sea for ages." We noticed that the website also stated " This eating plan vary from one area to another, depending on local climate, local customs, religion, culture etc." It also said " It has been shown that Mediterranean Diet promotes human health and overall well-being. It is often combined with Carbohydrate Cycling Diet. As eating lifestyle for many people, active athletes included. Protein and energy bars and ." The header had Mediterranean Diet as the highest ranking optimized keyword. This keyword is followed by What is the Mediterranean Diet and Macronutrient Sources on Mediterranean Diet which isn't as urgent as Mediterranean Diet.

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